How I Can Help You

Online Training

Personalised online training programmes and nutrition plans. Visit my Online Shop for more information.

Posing & Stage Presentation

Classes & Skype sessions to improve your posing and presentation skills. Visit my Online Shop for more information.

Intolerance Testing

Everything you need to know about improving your health and lifestyle. Visit my Online Shop for more information.

Genetic Testing

Recommendations to help you build body muscle and strength. Visit my Online Shop for more information.

For more information about Online Training, Posing & Stage Presentation, Intolerance Testing and Genetic Testing please visit my Online Shop.

Upcoming Events

17
Aug.
UNBA / IPE Pro Universe
  • Hermosa Beach, California
26
Oct.
ICN World Champs
  • Melbourne, Australia
29
Sep.

To see more competition and event details please visit my Events Page.

Competition Budgets! How much does it cost to compete in

Competing can be a costly business! BUT there are always ways you can save money...

Competition Budgets! How much does it cost to compete in a bodybuilding show?
Best Cardio for Fat loss- Fasted or fed?

This is a subject discussed and often argued about in the bodybuilding world, traditionally it has...

Best Cardio for Fat loss- Fasted or fed?
Show Day Bag

Show Day – What do I need to take? If you are preparing for your...

Show Day Bag