How I Can Help You

Online Training

Personalised online training programmes and nutrition plans. Visit my Online Shop for more information.

Posing & Stage Presentation

Classes & Skype sessions to improve your posing and presentation skills. Visit my Online Shop for more information.

Intolerance Testing

Everything you need to know about improving your health and lifestyle. Visit my Online Shop for more information.

Genetic Testing

Recommendations to help you build body muscle and strength. Visit my Online Shop for more information.

For more information about Online Training, Posing & Stage Presentation, Intolerance Testing and Genetic Testing please visit my Online Shop.

Upcoming Events

8
Jul.
AAU United States Powerlifting Championships
  • Convention Center, Las Vegas
7
Jul.
AAU International Championships
  • Las Vegas Convention Center
7
Jul.
NPF Pro Show
  • Westgate Resort Las Vegas
11
May.
BODYPOWER EXPO
  • NEC North Ave, Marston Green, Birmingham B40 1NT, UK
5
Sep.
World Masters Athletics Championships Malaga
  • Malaga Athletics Stadium, Calle Miguel Mérida Nicolich, 29004 Málaga

To see more competition and event details please visit my Events Page.

Best Cardio for Fat loss- Fasted or fed?

This is a subject discussed and often argued about in the bodybuilding world, traditionally it has...

Best Cardio for Fat loss- Fasted or fed?
Show Day Bag

Show Day – What do I need to take? If you are preparing for your...

Show Day Bag
Progress Pictures – Legs

Don’t Believe Everything You See On The Internet! So – here is a progress picture...

Progress Pictures – Legs

Contact Me