How I Can Help You

Online Training

Personalised online training programmes and nutrition plans. Visit my Online Shop for more information.

Posing & Stage Presentation

Classes & Skype sessions to improve your posing and presentation skills. Visit my Online Shop for more information.

Intolerance Testing

Everything you need to know about improving your health and lifestyle. Visit my Online Shop for more information.

Genetic Testing

Recommendations to help you build body muscle and strength. Visit my Online Shop for more information.

For more information about Online Training, Posing & Stage Presentation, Intolerance Testing and Genetic Testing please visit my Online Shop.

Upcoming Events

ANBF Unaltered Sunshine State Pro Am
  • Crest Theatre, 51 N Swinton Avenue, Delray Beach, FL 33444
Posing Classes Plymouth United Kingdom
  • Hybrid Combat Gym, Unit 2, 22 Clare Place, Coxside, Plymouth, PL4 0JW
NPA South West UK Guest Spot & Judging
  • Brewhouse Theatre & Arts Centre, Coal Orchard, Taunton, Somerset, TA1 1LJ
Figure, Bikini & Model Class in Yeovil
  • Progress Gym, Kingfisher Close, Gazelle Road, Yeovil, BA20 2PJ
COMPETE IPL Pro West Coast Champs, Arizona
  • 734 W. Polk Street, Phoenix, Arizona, 85007
WNBF Pro Masters Americans Worcester MA
  • Residence Marriott, 503 Plantation Street, Worcester, MA

To see more competition and event details please visit my Events Page.

Show Day Bag

Show Day – What do I need to take? If you are preparing for your...

Show Day Bag
Progress Pictures – Legs

Don’t Believe Everything You See On The Internet! So – here is a progress picture...

Progress Pictures – Legs
Reverse Diets

You may have heard the term before and might be wondering what it is, why...

Reverse Diets

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